Jayce Van Alstyne

Jayce is a certified personal trainer and nutrition coach dedicated to transforming people’s health and well-being. From a young age, he noticed a concerning trend: many individuals have lost touch with their bodies and minds, vital aspects of life often overlooked or deprioritized. Motivated to make a change, he became an advocate for keeping the body and mind active. Jayce has helped a 14-year-old athlete prepare for the Canada Games, supported a middle-aged client in losing 20 pounds and gaining confidence, and assisted an 85-year-old man working toward his first pull-up. He believes that with guidance and commitment, anyone can take control of their health.